Healthy Schools

Let’s Stay Healthy at Springwood!

Interacting with nature can be enjoyable and beneficial to our mental health and wellbeing. Spend some quality time outdoors with your family  in local parks,  gardens and natural spaces.

https://www.woodlandtrust.org.uk/visiting-woods/things-to-do/children-and-families

https://www.nationaltrust.org.uk/visit/family-friendly

Healthy Eating
We encourage the children to bring healthy foods into school  for snack time.

Fresh fruits or vegetables are best.

Packed Lunches
Here at Springwood Heath we encourage our parents to give their child a nutritious lunch containing less fats and sugars.

Please click on the link below for some exciting new ideas for your child’s lunch box.

https://www.nhs.uk/healthier-families/recipes/healthier-lunchboxes/

Healthy Drinks

Children are encouraged to bring a water bottle to school.

Keeping your child fully hydrated allows them to think faster and be more focussed.

Drinking water rather than juices or fizzy drinks is far better for your child’s teeth.